{"id":670,"date":"2019-01-28T02:17:46","date_gmt":"2019-01-28T02:17:46","guid":{"rendered":"http:\/\/vibranthealthintegrativenutrition.com\/?page_id=670"},"modified":"2021-08-09T18:10:49","modified_gmt":"2021-08-09T18:10:49","slug":"elementor-670","status":"publish","type":"page","link":"https:\/\/vibranthealthintegrativenutrition.com\/?page_id=670","title":{"rendered":"Kind Words"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"670\" class=\"elementor elementor-670\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3772247 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3772247\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f1117d\" data-id=\"4f1117d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5b3459 elementor-widget elementor-widget-image\" data-id=\"b5b3459\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"813\" height=\"206\" src=\"https:\/\/vibranthealthintegrativenutrition.com\/wp-content\/uploads\/2019\/02\/IMG_3948.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/vibranthealthintegrativenutrition.com\/wp-content\/uploads\/2019\/02\/IMG_3948.png 813w, https:\/\/vibranthealthintegrativenutrition.com\/wp-content\/uploads\/2019\/02\/IMG_3948-300x76.png 300w, https:\/\/vibranthealthintegrativenutrition.com\/wp-content\/uploads\/2019\/02\/IMG_3948-768x195.png 768w\" sizes=\"(max-width: 813px) 100vw, 813px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-853f21b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"853f21b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bffc2d7\" data-id=\"bffc2d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a82940 elementor-widget elementor-widget-text-editor\" data-id=\"6a82940\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"font-size: 19px; font-style: normal;\"><i>Gretchen Dunoyer has built a knowledge of nutrition and healthy foods with flavor and grace.\u00a0 She shines with heart, authenticity, and understanding.\u00a0 A friend on screen you will want to check in with about how to make food nourishing and wholesome.\u00a0 My recommendation is, &#8220;Make more videos, please!&#8221;<\/i><\/p><p style=\"font-size: 19px; font-weight: 400;\">\u2013Donna Fado Ivery, Author of <u>Sleep, Pray, Heal: A Path to Wholeness and Well-Being,<\/u> Richmond, CA; April 2020<\/p><p style=\"font-size: 19px; font-style: normal; font-weight: 400;\"><i>\u00a0<\/i><\/p><p style=\"font-size: 19px; font-style: normal; font-weight: 400;\"><i>Even a brief interaction with Gretchen reveals why she resonates with people.\u00a0 Quite simply, she is grounded in love and respect.\u00a0 She exudes kindness, compassion, poise, strength, humor, and high intelligence.\u00a0 Gretchen&#8217;s affinity for mind-body wellness and delicious nutrition stem from her calling as a caregiver.\u00a0 She listens with her heart and intellect; she absorbs fully and makes astute observations.\u00a0 In this way Gretchen set out to help me in Aug-Sept of 2018.\u00a0 I was in a deep rut following a second life-altering surgery, compounded by complex medical issues, including Elhers-Danlos Syndrome.\u00a0 Gretchen was familiar with EDS, a connective tissue disorder, when most of the doctors I dealt with were not!\u00a0 Following our initial conversation, her insightful approach to a care plan took shape.\u00a0 Gretchen perceptively culled from all I shared.\u00a0 Her calm assessment was honest and personal.\u00a0 It made for an emotionally powerful experience as I felt truly heard.\u00a0 This is a gift Gretchen possesses.\u00a0 She helped me to perceive where I was in relation to where I wanted to be, not only in mind, body, and spirit, but in life.\u00a0 She led me gently through meditation, offered insight on nutrition, exercise, goal setting, big picture issues, and more.\u00a0 It was all put into perspective.\u00a0 Gretchen was a committed partner in the effort to help me visualize a healing path forward.\u00a0 I feel gratitude every day for this amazing woman&#8217;s concern and guidance.\u00a0 \u00a0Thank you Gretchen.<\/i><\/p><p style=\"font-size: 19px; font-style: normal; font-weight: 400;\">\u2013Martha, Massachusetts; January 2020<\/p><p><span style=\"font-size: 19px;\">\u00a0<\/span><\/p><p><span style=\"font-size: 19px;\">G<\/span><i style=\"font-weight: inherit;\">retchen Dunoyer offers in-depth health and wellness coaching. She literally accomplished what no other health care professional has in my 55 years: given me clear skin!\u00a0\u00a0<span style=\"font-size: 19px;\">By simply changing the brands of supplements I take and adding curcumin to my regimen, I have clear skin for the first time since adolescence. Gretchen listens to her clients with acute interest and skill and offers a variety of relevant and useful health options. I continue to refer many people to Gretchen so they may also learn and benefit from her wisdom. I am deeply indebted to her!<\/span><\/i><\/p><p>\u2013Hilary Harley, Boston, MA; November 2019<\/p><p><i>\u00a0<\/i><\/p><p><i>I honestly can&#8217;t select just one favorite recipe from your nourishing kitchen. As they are each created and passed along through your site or blog, the photographs alone make me want to try them out as they are filled with so much light and happiness. I love selecting the ones that attract me the most and believe they are calling out with the ingredients that my body is needing most at that time. I am never disappointed by my selections as a riot of flavor, color and texture satisfies me and makes me feel well.\u00a0 Your food is the most expansive expression of what it means to nourish. Your food is healing art.\u00a0 And now I am off to make Turkey Meat Balls.\u00a0 XO<\/i><\/p><p>\u2013Kelly Brooks, Boston MA; November 2019<\/p><p><i style=\"font-weight: inherit;\">\u00a0<\/i><\/p><p><i style=\"font-weight: inherit;\">Gretchen has been a\u00a0 life coach to me even before she became a Nutrition Coach.\u00a0 She is a gifted baker and recipe maker! Everything I have tried as a &#8220;tester &#8221; has been phenomenally delicious!\u00a0 She is a wealth of knowledge and has helped me on my weight loss journey in swapping out healthy foods and healthy ways of cooking.\u00a0 Her guidance and advice continue to help me be a better, healthier person each and every day. I am blessed to have her in my life.\u00a0<\/i><\/p><p>\u2013Janet Zildjian, Watertown, MA; November 2019<\/p><p style=\"font-size: 19px; font-style: normal; font-weight: 400;\"><i>\u00a0<\/i><\/p><p style=\"font-size: 19px; font-style: normal; font-weight: 400;\"><i>I would recommend Gretchen to anyone seeking to live their most healthy life, but unsure about how to connect the dots between the physical, mental, and spiritual health spheres.\u00a0 Gretchen was the resource I needed, giving me the tools and empowering conversations to become my best self and offer me a roadmap to well-being.\u00a0 She taught me a ton about how nutrition, the microbiome, mental and physical health, and spiritual health are all connected.\u00a0 She had a wealth of information for things I was curious about.\u00a0 Since beginning my work with Gretchen, I live a sugar-free, dairy-free, gluten-free life, which sounds horrible, but is amazing.\u00a0 I\u2019ve never felt happier or healthier in my life.\u00a0 I\u2019ve lost 20 pounds, am tapering off of long term medication, have more energy and focus, feel the most mentally healthy I ever have, and am at my best.\u00a0 I am so grateful to have found Gretchen.\u00a0 If you are highly motivated and want to be inspired by someone who cares and is willing to emphasize your strengths, Gretchen has so many tools for making your goals real!\u00a0 Thank you, Gretchen, for changing my life.<\/i><\/p><p style=\"font-size: 19px; font-style: normal; font-weight: 400;\">\u2013Elizabeth Smith, Waltham MA; January 2019<\/p><p><i style=\"font-weight: inherit;\">\u00a0<\/i><\/p><p><i style=\"font-weight: inherit;\">Doing this work with kids is like planting seeds!\u00a0 And you never know in which unexpected ways they are going to grow.\u00a0 I just want to share with you a story from Mila today.\u00a0 We went to a lake to swim in the afternoon, and she got bitten by a leech.\u00a0 When she saw that, she started panicking and then became surprisingly quiet and brave, until it was removed.\u00a0 I was surprised, but thought she was simply being brave, as she usually does.\u00a0 But tonight when she went to bed, she told me: \u201cMom, when I got the leech on my feet this afternoon, I got bad feelings and I was scared.\u00a0 But then I thought about a happy scene, playing with you and Dad and I felt much better and calmer.\u00a0 I was just thinking of it!!!\u201d<\/i><\/p><p><span style=\"font-size: 19px;\">\u2013Fanny Van De Poel, mother of Mila, who attended \u201cTeaching Children to Meditate\u201d workshop; August 2018<\/span><\/p><p><span style=\"font-size: 19px;\">\u00a0<\/span><\/p><p><i style=\"font-weight: inherit;\">Gretchen and I worked together briefly over the summer of 2018.\u00a0 I was struck by how powerful these sessions were.\u00a0 We made an immediate connection and got straight to the root of some issues I was dealing with, and I\u2019ve been on an uphill journey since then.\u00a0 I highly recommend Gretchen.\u00a0 She has the heart for this work, is super intelligent, and her passion for health and helping others is boundless!\u00a0 Forever grateful for her help!<\/i><\/p><p>\u2013Mary Hewitt, Malden MA; September 2018<\/p><p><i style=\"font-weight: inherit;\">\u00a0<\/i><\/p><p><i style=\"font-weight: inherit;\">\u00a0<\/i><i style=\"font-weight: inherit;\">This meditation has brought an oasis of pure light into my morning practice.\u00a0 It is truly a manifestation of something deeply healing and a beautiful offering to the world.\u00a0 Your voice and the message are pure perfection.\u00a0 The light is bursting forth. I will listen over and over, for you are a healing force.<\/i><\/p><p>\u2013Kelly Brooks, Boston MA; June 2018<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f47747d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f47747d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fcae94\" data-id=\"9fcae94\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gretchen Dunoyer has built a knowledge of nutrition and healthy foods with flavor and grace.\u00a0 She shines with heart, authenticity, and understanding.\u00a0 A friend on screen you will want to check in with about how to make food nourishing and wholesome.\u00a0 My recommendation is, &#8220;Make more videos, please!&#8221; \u2013Donna Fado Ivery, Author of Sleep, Pray, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/vibranthealthintegrativenutrition.com\/?page_id=670\"> <span class=\"screen-reader-text\">Kind Words<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"_links":{"self":[{"href":"https:\/\/vibranthealthintegrativenutrition.com\/index.php?rest_route=\/wp\/v2\/pages\/670"}],"collection":[{"href":"https:\/\/vibranthealthintegrativenutrition.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vibranthealthintegrativenutrition.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vibranthealthintegrativenutrition.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vibranthealthintegrativenutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=670"}],"version-history":[{"count":43,"href":"https:\/\/vibranthealthintegrativenutrition.com\/index.php?rest_route=\/wp\/v2\/pages\/670\/revisions"}],"predecessor-version":[{"id":1535,"href":"https:\/\/vibranthealthintegrativenutrition.com\/index.php?rest_route=\/wp\/v2\/pages\/670\/revisions\/1535"}],"wp:attachment":[{"href":"https:\/\/vibranthealthintegrativenutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}